Kata
9th Kyu - Taikyoku Shodan (White belt)
8th Kyu - Gekiha (White belt, black bar/stripe)
7th Kyu- Sanchin (Yellow Belt)
6th Kyu -Tensho (Orange Belt)
5th Kyu - Saifa (Blue Belt)
4th Kyu - Naihanchi (Green Belt)
3rd Kyu - Sanseiru (Brown Belt)
2nd Kyu - Seienchin (Brown belt and black bar)
1st Kyu - Shisochin (Brown belt and 2 black bars)
Shodan - Sepai
Nidan - Seisan
Sandan - Kurarunfa
Yondan - Superinpai
Supplementary Katas
Naihanchi Nidan
Naihanchi Sandan
Unshu
Kakufa
Tsuru
Niseishi
Authentic Japanese Goju karate suitable for minimum 9 years of age and adults. We focus on developing well rounded people with strong social skills, effective self defence abilities and a strong moral character. Our students explore and master karate techniques, make some terrific friends, and develop strong self confidence, We help people to development & maintain fitness, health and personal energy, The instructors have over 60 years of combined experience. The Chief Instructor is ranked 5th Dan Master and is supported by a group of Black Belts who are dedicated to helping each student find their personal best selves. We are self defence oriented and so do not compete in tournaments. We concentrate on solid and effective self defence and coping strategies for the modern world. A new student says: " .... having visited a few clubs around I found our club to be the most structured, methodical, sincere, and has the MOST HELPFUL group which supports each other."
Hillside, Sydenham, Melton , Keilor, Keilor East , Kealba , St Albans, Kings Park, Delahey, Taylors Lakes, Keilor Downs, Tayors Hill, Rockbank ,Caroline Springs, Plumpton,
Karate, Traditional, Zen ,Peaceful , new friends,strong moral character, Martial arts, Karate techniques,fitness, Life skills, Health, personal energy, challenge, exercise, balance, coordination, Japanese,breathing/relaxation/meditation techniques, Self Esteem, Goju, Flexibility and Agility , Core Strength, Improved Awareness, Goju ryu, Improved Concentration and Focus of Energy, Black belt, Social Skills and Interaction, Learning to control your temper and emotions, Karate classes, Combat, Safe and controlled environment, Self defence, Oriental Culture or Philosophy, "Spiritual" and physical wellbeing, Meditation, Self confidence, Discipline , Health , Fitness, Fun, Personal growth, Family oriented, Kata, Sparring , forms,Teenagers , Adult/s , Karate instruction , Personal development.
Banchory Community Centre | Banchory Community Centre 17 Banchory Avenue, Hillside Victoria 3037, Australia